Vibrancy ULR ~ Approved Courses

Courses currently approved to fulfill each portion of the Vibrancy ULR are listed below along with the timeframe during which each has been approved. Successful completion of a course within the timeframe indicated fulfills the designated portion of the Vibrancy ULR.

To ensure continued alignment between courses and learning outcomes, the Vibrancy learning community reevaluates course approvals regularly. Though most courses listed here will continue to be approved beyond the timeframe indicated, you should verify that a course satisfies the ULR on the  Banner student information system at the time of registration. Courses no longer satisfying the ULR, can be viewed in the archive of previously approved courses.

The listing of a course as approved does not indicate that it will be offered in any given semester. Check current offerings on the CSUMB.EDU/schedule website or check the course descriptions to see how frequently a course is offered.

NOTE: HPWE was formerly known as HWI from Fall 2000  through Spring 2004, as WRSI from Spring 1997 through Fall 2000, and RLWSS from Fall 1995 through Fall 1996. Thus, the course prefix indicated below has varied while the number has remained consistent throughout the approved years.

Theory

HPWE 161 ~ Foundations of Wellness ~ 3.0 credits
Approved from Fall 1996 through Spring 2008

HPWE 162 ~ Fdn. of Wellness: Nutrition ~ 3.0 credits
Approved from Fall 2001 through Spring 2008

HPWE 260 ~ Foundations of Wellness: Fitness & Exercise ~ 2.0 credits
Satisfies the requirement for the Integrated Multiple Subjects Program (formerly the Liberal Studies Blended Program Teaching Pathway). Was 3.0 to 4.0 credits through Spring 2006.
Approved from Fall 2002 through Spring 2008

HPWE 262 ~ Foundations of Wellness: Women's Hlth Issues ~ 3.0 credits
Approved from Fall 1996 through Spring 2008

HPWE 263 ~ Foundations of Wellness: Human Sexuality ~ 3.0 credits
Approved from Spring 1997 through Spring 2008

HPWE 264 ~ Foundations of Wellness: Marriage and Family ~ 3.0 credits
Approved from Fall 1997 through Spring 2008

HPWE 266 ~ Foundations of Wellness: Drugs in Mod Soc ~ 3.0 credits
Approved from Spring 2003 through Spring 2008

HPWE 361S ~ Foundations of Wellness : Comm Part SL ~ 6.0 credits
Approved from Fall 2000 through Spring 2008

PSY 201 ~ Psychobiology/Eating/Disorders ~ 3.0 credits
Approved from Summer 2004 through Spring 2008

Activity

HPWE 110 ~ Strength Training ~ 1.0 credits
Approved from Fall 1995 through Spring 2007

HPWE 111 ~ Swimming for Fitness ~ 1.0 credits
Approved from Fall 1996 through Spring 2007

HPWE 112 ~ Weight Management/Exercise ~ 1.0 credits
Approved from Spring 1995 through Spring 2007

HPWE 113 ~ Wake-Up Workouts ~ 1.0 credits
Approved from Fall 1996 through Spring 2007

HPWE 114 ~ HPWE 114 ~ Walking off Stress & Wt. ~ 1.0 credits
Approved from Spring 2004 through Spring 2007

HPWE 116 ~ Adaptive Sports Aquatics ~ 1.0 credits
Approved from Fall 1998 through Spring 2007

HPWE 117 ~ Adapted Phys. Act., Dry Land ~ 1.0 credits
Approved from Fall 1998 through Spring 2007

HPWE 118 ~ Water Aerobics ~ 1.0 credits
Approved from Fall 2003 through Spring 2007

HPWE 119 ~ Aquatics Activities ~ 1.0 credits
Approved from Fall 2003 through Spring 2007

HPWE 122 ~Weight Management/Step-Aerobics ~ 2 credits
Approved from Fall 2000 through Spring 2007

HPWE 123 ~ Step Aerobics & Fitness ~ 1.0 credits
Approved from Fall 2000 through Spring 2007

HPWE 124 ~ Step Aerobics ~ 1.0 credits
Approved from Fall 2000 through Spring 2007

HPWE 125 ~ Taiko Drumming Class ~ 1 credit
Approved from Fall 2000 through Spring 2007

HPWE 126 ~ Swing Dance ~ 1 credit
Approved from Fall 2001 through Spring 2007

HPWE 131 ~ Tai Chi Kung I ~ 1.0 credits
Approved from Fall 1995 through Spring 2007

HPWE 132 ~ Tai Chi Kung II ~ 1.0 credits
Approved from Fall 1995 through Spring 2007

HPWE 134 ~ Self-Defense for Women ~ 1.0 credits
Approved from Fall 1996 through Spring 2007

HPWE 135 ~ Advanced Women's Self Defense ~ 1.0 credits
Approved from Spring 1998 through Spring 2007

HPWE 139 ~ Yoga ~ 1.0 credits
Approved from Fall 1995 through Spring 2007

HPWE 140 ~ Yoga II ~ 1.0 credits
Approved from Fall 1995 through Spring 2007

HPWE 141 ~ Disc Golf ~ 1.0 credits
Approved from Fall 2000 through Spring 2007

HPWE 142 ~ Kick-boxing ~ 1.0 credits
Approved from Fall 2002 through Spring 2007

HPWE 143 ~ Volleyball: All Levels ~ 1.0 credits
Approved from Fall 1996 through Spring 2007

HPWE 144 ~ Basketball: All Levels ~ 1.0 credits
Approved from Fall 1996 through Spring 2007

HPWE 145 ~ Softball ~ 1.0 credits
Approved from Spring 2000 through Spring 2007

HPWE 146 ~ Golf ~ 1.0 credits
Approved from Fall 1997 through Spring 2007

HPWE 147 ~ Soccer ~ 1.0 credits
Approved from Spring 1998 through Spring 2007

HPWE 148 ~ Running ~ 1.0 credits
Approved from Fall 1998 through Spring 2007

HPWE 149 ~ Surfing ~ 1.0 credits
Approved from Fall 1999 through Spring 2007

HPWE 150 ~ In-Line Skating/Roller Hockey ~ 1.0 credits
Approved from Fall 2000 through Spring 2007

HPWE 151 ~ Sailing I ~ 1.0 credits
Approved from Fall 1996 through Spring 2007

HPWE 152 ~ Sailing II ~ 1.0 credits
Approved from Spring 1996 through Spring 2007

HPWE 180 ~ Backpacking & Hiking ~ 1.0 credits
Approved from Spring 1996 through Spring 2007

HPWE 229 ~ Advanced Competitive Dance ~ 1.0 credits
Approved from Fall 1997 through Spring 2007

HPWE 238 ~ Awaken Healing Energy ~ 3.0 credits
Approved from Fall 2001 through Spring 2007

HPWE 239 ~ Traditional Chinese Lion Dancing ~ 2.0 credits
Approved from Fall 2006 through Spring 2008

HPWE 240L ~ Advanced Competitive Athletics Lab ~ 1.0 creditApproved from Spring 2007 through Spring 2007

HPWE 252 ~ Intermediate Keelboat Sailing ~ 1.0 credits
Approved from Spring 1995 through Spring 2007

HPWE 253 ~ Advanced Dinghy Sailing ~ 1.0 credits
Approved from Fall 1995 through Spring 2007

HPWE 254 ~ Kayaking ~ 1.0 credits
Approved from Fall 1995 through Spring 2007

HPWE 260L ~ Fdn of Well: Fitness & Ex Lab ~ 0.0 TO 1.0 credits
Approved from Fall 2002 through Spring 2007

HPWE 261L ~ Ability to Manage Stress ~ 1.0 credits
Approved from Fall 2000 through Spring 2007

HPWE 280L ~ Scuba Diving Lab ~ 1.0 credit
Approved from Spring 2007 through Spring 2007

HPWE 281 ~ Rock Climbing ~ 1.0 credits
Approved from Spring 1997 through Spring 2007

HPWE 282L ~ Advanced Scuba/Rescue Lab ~ 1.0 credits
Approved from Fall 2003 through Spring 2007

HPWE 461L ~ Effectively Managing Stress Lab ~ 1.0 creditApproved from Spring 2007 through Spring 2007

MPA 225 ~ Ballet Folklorico ~ 2.0 credits
Approved from Spring 2001 through Spring 2007

SBS 231 ~ Crime and Violence Lab ~ 2.0 credits
Approved from Fall 2000 through Spring 2007

SBS 331 ~ Crime and Violence Lab ~ 1.0 TO 2.0 credits
Approved from Fall 2000 through Spring 2007

TAT 355 ~ The Actor's Process ~ 4.0 credits
Only one of the credits is approved for the Vibrancy Activity Requirement
Approved from Fall 2000 through Spring 2007