Vibrancy ULR

The Vibrancy ULR is a four-credit requirement consisting of a three-credit Theory course and a one-unit Activity course.  It requires you to demonstrate knowledge of the concepts of health and wellness (with special emphasis on exercise science, nutrition science, and stress management), describe their dimensions, and  then create a personal wellness plan or project, implementing it and reporting measured progress.

 

Revised 4/23/05