Courses currently approved to fulfill each portion of the Vibrancy ULR are listed below along with the timeframe during which each has been approved. Successful completion of a course within the timeframe indicated fulfills the designated portion of the Vibrancy ULR.
To ensure continued alignment between courses and learning outcomes, the Vibrancy learning community reevaluates course approvals regularly. Though most courses listed here will continue to be approved beyond the timeframe indicated, you should verify that a course satisfies the ULR on the Banner student information system at the time of registration. Courses no longer satisfying the ULR, can be viewed in the archive of previously approved courses.
The listing of a course as approved does not indicate that it will be offered in any given semester. Check current offerings on the CSUMB.EDU/schedule website or check the course descriptions to see how frequently a course is offered.
NOTE: HPWE was formerly known as HWI from Fall 2000 through Spring 2004, as WRSI from Spring 1997 through Fall 2000, and RLWSS from Fall 1995 through Fall 1996. Thus, the course prefix indicated below has varied while the number has remained consistent throughout the approved years.
HPWE 161 ~ Foundations of Wellness ~ 3 credits
Approved from Fall 1996 through Spring 2007
HPWE 162 ~ Foundations of Wellness: Nutrition ~ 3 credits
Approved from Fall 2001 through Spring 2007
HPWE 260 ~ Foundations of Wellness/Exercise and Fitness ~ 3 credits
Satisfies the requirement for Liberal Studies Blended Program Teaching Pathway
Approved from Fall 2002 through Spring 2007
HPWE 262 ~ Foundations of Wellness: Women's Health Issues ~ 3 credits
Approved from Fall 1996 through Spring 2007
HPWE 263 ~ Foundations of Wellness: Human Sexuality ~ 3 credits
Approved from Spring 1997 through Spring 2007
HPWE 264 ~ Foundations of Wellness: Marriage and Family ~ 3 credits
Approved from Fall 1997 through Spring 2007
HPWE 266 ~ Foundations of Wellness: Drugs in Modern Society ~ 3 credits
Approved from Spring 2003 through Spring 2007
HPWE 361S ~ Foundations of Wellness Through Community Participation Service Learning ~ 6 credits
Approved from Fall 2000 through Spring 2007
PSY 201 ~ Foundations of Wellness: Psychobiology of Eating Disorders ~ 3 credits
Approved from Summer 2004 through Spring 2007
HPWE 110 ~ Introduction to Strength Training ~ 1 credit
Approved from Fall 1995 through Spring 2007
HPWE 111 ~ Swimming for Fitness ~ 1 credit
Approved from Fall 1996 through Spring 2007
HPWE 112 ~ Weight Management/Exercise ~ 1 credit
Approved from Spring 1995 through Spring 2007
HPWE 113 ~ Wake-up Workouts for Fitness ~ 1 credit
Approved from Fall 1996 through Spring 2007
HPWE 114 ~ Walking off Stress and Weight ~ 1 credit
Approved from Spring 2004 through Spring 2007
HPWE 116 ~ Adapted Physical Activity, Aquatics ~ 1 credit
Approved from Fall 1998 through Spring 2007
HPWE 117 ~ Adapted Physical Activity, Dry Land ~ 1 credit
Approved from Fall 1998 through Spring 2007
HPWE 118 ~ Water Aerobics ~ 1 credit
Approved from Fall 2003 through Spring 2007
HPWE 119 ~ Aquatics Activities ~ 1 credit
Approved from Fall 2003 through Spring 2007
HPWE 122 ~Weight Management/Step-Aerobics ~ 2 credits
Approved from Fall 2000 through Spring 2007
HPWE 123 ~ Step Aerobics & Fitness Lab ~ 1 credit
Approved from Fall 2000 through Spring 2007
HPWE 124 ~ Step Aerobics ~ 1 credit
Approved from Fall 2000 through Spring 2007
HPWE 125 ~ Taiko Drumming Class ~ 1 credit
Approved from Fall 2000 through Spring 2007
HPWE 126 ~ Swing Dance ~ 1 credit
Approved from Fall 2001 through Spring 2007
HPWE 131 ~ Tai Chi Kung ~ 1 credit
Approved from Fall 1995 through Spring 2007
HPWE 132 ~ Tai Chi Kung II ~ 1 credit
Approved from Fall 1995 through Spring 2007
HPWE 134 ~ Self-Defense for Women ~ 1 credit
Approved from Fall 1996 through Spring 2007
HPWE 135 ~ Advanced Women's Self Defense ~ 1 credit
Approved from Spring 1998 through Spring 2007
HPWE 139 ~ Yoga ~ 1 credit
Approved from Fall 1995 through Spring 2007
HPWE 140 ~ Yoga II ~ 1 credit
Approved from Fall 1995 through Spring 2007
HPWE 141 ~ Disc Golf ~ 1 credit
Approved from Fall 2000 through Spring 2007
HPWE 142 ~ Kick-boxing ~ 1 credit
Approved from Fall 2002 through Spring 2007
HPWE 143 ~ Volleyball ~ 1 credit
Approved from Fall 1996 through Spring 2007
HPWE 144 ~ Basketball ~ 1 credit
Approved from Fall 1996 through Spring 2007
HPWE 145 ~ Softball ~ 1 credit
Approved from Spring 2000 through Spring 2007
HPWE 146 ~ Golf ~ 1 credit
Approved from Fall 1997 through Spring 2007
HPWE 147 ~ Soccer ~ 1 credit
Approved from Spring 1998 through Spring 2007
HPWE 148 ~ Running ~ 1 credit
Approved from Fall 1998 through Spring 2007
HPWE 149 ~ Surfing ~ 1 credit
Approved from Fall 1999 through Spring 2007
HPWE 150 ~ In-Line Skating/Roller Hockey ~ 1 credit
Approved from Fall 2000 through Spring 2007
HPWE 151 ~ Sailing I ~ 1 credit
Approved from Fall 1996 through Spring 2007
HPWE 152 ~ Sailing II ~ 1 credit
Approved from Spring 1996 through Spring 2007
HPWE 180 ~ Backpacking and Hiking ~1 credit
Approved from Spring 1996 through Spring 2007
HPWE 229 ~ Advanced Competitive Dance ~1 credit
Approved from Fall 1997 through Spring 2007
HPWE 238 ~ Awaken Healing Energy ~ 2 credits
Approved from Fall 2001 through Spring 2007
HPWE 240L ~ Advanced/Competitive Athletics Lab ~ 2 credits
Approved from Fall 2000 through Spring 2007
HPWE 252 ~ Intermediate Keelboat Sailing ~ 1 credit
Approved from Spring 1995 through Spring 2007
HPWE 253 ~ Advanced Dinghy Sailing ~ 1 credit
Approved from Fall 1995 through Spring 2007
HPWE 254 ~ Kayaking ~ 1 credit
Approved from Fall 1995 through Spring 2007
HPWE 260L ~ Foundations of Wellness/Exercise and Fitness Lab ~ 1 credit
Approved from Fall 2002 through Spring 2007
HPWE 261L ~ Ability to Manage Stress ~ 1 credits
Approved from Fall 2000 through Spring 2007
HPWE 280L ~ Scuba Diving Lab ~ 1 credit
Approved from Fall 1998 through Spring 2007
HPWE 281 ~ Rock Climbing ~ 1 credit
Approved from Spring 1997 through Spring 2007
HPWE 282L ~ Advanced Scuba/Rescue Lab ~ 1 credit
Approved from Fall 2003 through Spring 2007
HPWE 461L ~ Effectively Managing Stress ~ 1 credit
Approved from Spring 2003 through Spring 2007
MPA 225 ~ Ballet Folklorico ~ 2 credits
Approved from Spring 2001 through Spring 2007
SBS 231 ~ Crime and Violence Defense Lab ~ 1-2 credits
Approved from Fall 2000 through Spring 2007
SBS 331 ~ Crime and Violence Defense Lab ~ 1-2 credits
Approved from Fall 2000 through Spring 2007
TAT 355 ~ The Actor’s Process ~ 4 credits
Only one of the credits is approved for the Vibrancy Activity Requirement
Approved from Fall 2000 through Spring 2007