Vibrancy ULR

The Vibrancy ULR is a four-credit requirement consisting of a three-credit Theory course and a one-credit Activity course. A student must complete both portions to meet this ULR. It requires you to demonstrate knowledge of the concepts of health and wellness (with special emphasis on exercise science, nutrition science, and stress management), describe their dimensions, and then create a personal wellness plan or project, implementing it and reporting measured progress.

Please select from the left-side navigation or click the following links to learn about the learning outcomes, approved courses, and assessment options for this requirement.